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Free Monthly Horoscopes
June 2008
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Abundance
Success
Relationships,
Health
Self Esteem
Prepare Your Family for Emergencies
Our Neighbors in the Midwest Need Your Help!
Thousands have lost their homes and livelihoods
as a result of the disastrous flooding. You can help!
Visit the American Red Cross website to find out how.
Quote of the Month:
Have a big Faith. Expect big things
and you will get big things.
Got Sleep?
Are you ready for more restful sleep? Here are four quick and easy activities you can try tonight to help set yourself up for better sleep:
1. Picture It
Where does your mind wander when you're trying to fall asleep? Research suggests that directing your thoughts toward positive, quiet places -- like a warm, quiet, sun-dappled beach -- may help you fall asleep faster..
2. Do It Write
Take time every day to jot down your worries or note how you're feeling. People with insomnia who did this as part of a study fell asleep faster than the people who wrote about their hobbies or didn't write at all. Writing may help you process some of the thoughts that are keeping you up at night.
3. Tense Your Toes
Cold feet aren't a problem just for nervous brides or grooms. They can cause trouble for poor sleepers, too. Try this for boosting circulation -- and warmth -- in your feet: toe flexing. To do this, lie on your back and close your eyes. Point your toes toward your head, hold for 5 seconds; curl your toes under, hold for 5 seconds; relax. Repeat 10 times. If that doesn't do the trick, slip on a pair of warm socks.
4. Chi-Gong Yourself
Chi-gong, a 2,000-year-old mind-body activity, can help you drift off to sleep sooner. We've got an easy eight-step chi-gong massage for you to try on yourself the next time you're tossing and turning. Check it out hereExcerpt from RealAge
Next New Moon July 2
11 Cancer ~ 10:18 pm EDT
Next Full Moon July 18
26 Capricorn ~ 3:58 am EDT
Next Eclipse August 1, 9 Degrees Leo
Write an Abundance Check on the New Moon
The Prosperity Prayer
Dear God –
I surrender my financial affairs and concerns about money to your Divine care and love.
I ask that you remove my worries, anxieties and fears about money, and replace them with faith.
I know and trust that my debts will be paid and money will flow into my life.
I have only to look to nature to see proof of the abundance you provide.
I release all negative thoughts about money, and know that prosperity is my true state.
I commit to being grateful for all that I now have in my life.
I learn to manage my finances wisely, seeking help where needed.
And finally, I ask you to help me to understand my purpose in life and to act on that purpose with courage and strength. I know that prosperity will come, in part, by doing work I love. Please help me use my skills and knowledge to be of service in the world.
Thank you God. Amen
There is a great deal of research that indicates if you want to create a new paradigm in your life, repeat that “new thing” every day for thirty days. Say the prayer at least once a day for a month. Say it quietly to yourself
or out loud. Write it down on a slip of paper so you can read it when you begin to feel old worries about money arise.
Lynn Robinson, M.Ed., is one of the nation’s leading experts on the topic of intuition. Her most recent book is Trust Your Gut: How the Power of Intuition Can Grow Your Business. She works with individuals and businesses as an intuitive, providing insights into goals, decisions and strategies. Her free Intuition Newsletter is available at http://www.lynnrobinson.com . She also has an e-course entitled, “Dear God: Send Money.”
